I am responsible

Saturday, October 29th, 2011

– I AM RESPONSIBLE FOR WORKING HARD

– I AM RESPONSIBLE FOR STAYING FOCUSED

 – IAM RESPONSIBLE FOR MY MOTIVATION.

– I AM RESPONSIBLE FOR THE THOUGHTS I CHOOSE

– I AM RESPONSIBLE FOR THE FEELINGS I HAVE

– I AM RESPONSIBLE FOR THINGS I DO.

 – I AM RESPONSIBLE FOR WHAT I LEARN FROM MY TEACHER/COACH

– I AM RESPONSIBLE FOR WHAT I SAY

 – I AM RESPONSIBLE FOR CONTROLLING MY BEHAVIOR

– I AM RESPONSIBLE FOR HOW I SPEND MY MONEY

– I AM RESPONSIBLE FOR EATING GOOD FOOD

– I AM RESPONSIBLE FOR HYDRATING BEFORE, DURING AND AFTER SPORTS ACTIVIITES

– I AM RESPONSBILE FOR PLAYING BY THE RULES

– I AM RESPONSIBLE FOR TREATING OTHERS WITH RESPECT

– I AM RESPONSIBLE TO GETTING REST TO HEAL AND RECOVER

– I AM RESPONSIBLE FOR MANAGING MY MISTAKES

– I AM RESPONSBILE FOR ACHIEVING MY GOALS

– I AM RESPONSIBLE FOR MY SUCCESS

– I AM RESPONSIBLE FOR MY HAPPINESS

Taking responsibility is not always easy but in the long run is related to being mentally fit and strong and successful in many areas of life. In my work as a sport psychologist, I often meet individuals who quickly and easily blame others for their short comings and failures rather then looking inside themselves. For those who stop playing the blame game and live responsibly, success and happiness are likely outcomes.

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